Fearing other people’s opinions, or FOPO for short, can wreck our self-esteem and overall quality of life. Here's how to fix ...

Sustainable self-esteem is more durable and is frequently based on unique individual qualities such as personal integrity, ...

Self-esteem is an important part of your emotion, on it, everything is depend. If you feel good about yourself, you’ll be ...

Believing that daily hardships build character might help to boost well-being and motivation, according to a new study published in Self & Identity. What happens when people believe that life’s ...

Here are some of the building blocks that can contribute to a healthy self-esteem and tips for how to nurture them in your children. 1. A sense of security and belonging.

Additionally, practicing self-esteem can build up your sense of self-worth, says Gasperoni. Acknowledge your strengths, take pride in your accomplishments, and give yourself room to fail, she ...

It has been seen that kids with low self-esteem are more susceptible to bullying. A new book by Virender Kapoor outlines steps that children can follow to emerge as self-assured individuals ...

In an interview with HT Lifestyle, Meghna Yadav, Child Psychologist and Head of Training at KLAY, shared, “Children that grow up with a healthy self-esteem, i.e., the belief of their worthiness ...

This article explores the importance of self-esteem in achieving success and building resilience, while also discussing the potential downsides of excessive self-esteem and narcissism ...

Andy Puddicombe, Mindfulness teacher and co-founder of the Headspace App refers to low self-esteem as the over-identification with the self. We can get too wrapped up in ourselves positively or ...

If you’re dealing with self-esteem issues, there are real, concrete ways to work on building it back up. One great option is therapy, such as cognitive behavioral therapy (CBT).