Crossword puzzles have a long list of benefits, from stress reduction to improved problem-solving skills. They can help delay ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Working in 90-minute cycles with plenty of breaks improves productivity and happiness, according to neuroscientists, ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Invest in a book of word puzzles, complete a jigsaw puzzle ... like those found in adult coloring books. The effects of brain training games may be particularly important for older adults since ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...

Neuroscientists say working in 90 minute cycles with plenty of breaks improves productivity and happiness. Sadhbh O'Sullivan ...

Does it matter why the relationship is ending, or is all that matters the fact one of you is willing to walk away?

Tis the season for Christmas countdowns full of chocolates, Lego builds, beauty faves and fun for the whole family.