This means two things - on the one hand, each of us can take proactive steps to assess and address our personal brain fitness. On the other hand the prevention angle offers an opportunity for ...

It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

The TV star, 57, admitted she has a 'very rare' olloid cyst that affects only three in a million people and explained that ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

The 57-year-old underwent a craniotomy yesterday to remove the 14mm wide growth following her shock diagnosis.

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

People often look for methods to boost memory due to its importance in our daily activities. One such approach includes the use of supplements designed to increase brain function. These ...

But it’s also a great way to boost your brain fitness. A 2022 study showed that ballroom dancing improved thinking abilities in older adults at high risk for Alzheimer’s disease and other ...

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Davina McCall has asked her followers to pray for her as she undergoes an operation for a brain tumour following the surprise discovery in a health scan ...

Heather Sells, 46, first started displaying symptoms while teaching her fitness classes. She was left feeling dizzy, unable ...