“In addition to any cognitive benefits, this type of exercise will also help to improve cardiovascular ... the production of ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

As we age, the brain undergoes various changes that can affect cognitive function in diverse ways. Cognitive decline, for ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Combining virtual reality and non-invasive deep-brain electrical stimulation, researchers have improved healthy individuals’ spatial memory – the kind that helps you remember where you left the car ...