The Brain Song represents a breakthrough in cognitive wellness technologies for 2025, utilizing scientifically-backed audio ...

If hearing an old song or getting a whiff of freshly sharpened pencils instantly carries you back to high school, you’re ...

Beginning diverse mental exercises at age 40 builds cognitive reserves that protect against future memory loss. Learning new skills forces the brain to form fresh neural pathways while improving ...

Both exercise groups tended to show less loss of brain volume over 12 months, including in the prefrontal cortex, the part of the brain responsible for decision-making, personality, and executive ...

The findings suggest that exercise and memory loss in older adults may be more closely linked than previously confirmed, and that even low-intensity activity may offer benefits.

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

Medical experts warn these innocent-looking memory slips might reveal serious brain damage already underway. Your brain’s desperate warning Memory loss goes far beyond simple forgetfulness.

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, which can support memory and cognitive function.

Brain exercises can range from engaging the brain in everyday tasks to performing targeted workouts for the brain. Some are specifically designed to enhance memory, cognition, or creativity.

So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older.

Researchers found that when the device was aimed at the right spot in the brain, it could slow the development of symptoms, such as memory loss, compared to an inactive treatment. In Alzheimer’s ...