The veteran Baton Rouge journalist and author has published her third book, “Question of the Day, Encouraging Conversation ...

As well as being enjoyable and relaxing, reading has been found to have a number of benefits for our mental health. Reading is a great way to keep your brain active and engaged, which can slow the ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

OPRF High School alum Rachel Jamieson has penned a book for families with young children affected by Hurricane Helene, one of ...

While pursuing his career in education, Kevin Turner always dreamed of becoming a children's author along the way.

Some might roll their eyes about yet another trending health label attached to a condition that is slippery to define. Yet ...

It is an amazing self-help book that motivates us to focus on things that truly matter in life and leave behind the tensions of unworthy things. A spiritual guide to personal freedom, this book offers ...

Perfectionism leads to procrastination, black-and-white thinking and can be harmful to your mental health, experts say.

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

is important to build self-esteem and for overall mental well-being, as also suggested in the journal Self and Identity. Instead of being critical of yourself, try to treat yourself with the same ...

From a young age, she asked profound questions, prompting her family to buy a ‘Tell Me Why' book to quench her thirst for knowledge ... negativity, and low self-esteem. Her revolutionary approach ...

Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...