Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...
Milton Keynes Citizen on MSN2d
From gym-timidation to empowerment: CLICK Arts Foundation and RAUR Gymwear team up to promote body positivityIn a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...
Northampton Chronicle & Echo on MSN2d
Empowerment through movement: CLICK Arts Foundation and RAUR Gymwear unite to promote body positivityIn a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...
In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...
Financial writer downgrades DNOW Inc. to a HOLD rating due to near-term headwinds despite positive long-term prospects in ...
Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...
As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...
Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...
In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...
The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.
AN ONLINE parenting workshop on supporting your child’s sensory needs is being run on Thursday, November 7 from 10.00am – ...
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