Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

New research shows that weight loss medications can stop the progression of prediabetes. Experts don’t all agree on such a ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Diabetes is a debilitating disease that affects the hormone insulin, responsible for regulating blood sugar levels. What you eat and avoid during diabetes is important as diet plays a pivotal role in ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

In a world where health and wellness have become paramount, finding effective supplements that can aid in weight management and overall health is essential. Keto-B Berberine Gummies have emerged as a ...