Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

This slow absorption is particularly helpful for those with diabetes, as it helps keep blood sugar stable and minimizes the ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn ...

Pair avocados with tomatoes, which are low in calorie but ... cups that are high in added sugar. Your best bet: Buy plain ...

Despite what some popular diet fads advocate, without carbs and sugars you may experience health problems and symptoms such ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...