If you're after a chocolate shake, it doesn't get better than Optimum Nutrition's Gold Standard Whey Protein. The taste is heavenly, it mixes to a creamy consistency and boasts 24g of protein per ...

This is why intuition isn’t the opposite of data; it’s the mastery of it. It’s what allows a leader to move beyond the safety of the numbers and find the courage to trust an idea that no data set or ...

Moaning Myrtle Actor Shirley Henderson Was 37 When She Auditioned for 14-Year-Old ‘Harry Potter' Character and Thought: ‘This ...

Traveling as a vegan used to mean packing protein bars and hoping for the best, but now there are entire cities where ...

A man’s extreme habit of eating 20 protein bars every day spirals into a medical crisis, revealing the shocking and ...

Why do I feel more hungry if I eat a chocolate snack in the afternoon than if I eat nothing at all? Here’s the reason.

The best protein bars offer a great-tasting combination of nutrients designed to satisfy hunger and provide vital nutrients ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

Many people grab protein bars daily for convenience, but nutrition experts warn that regular consumption can lead to hidden ...

Ebenezer Samuel and Pat Davidson share their best nutrition hacks to hit your macros while you're on the road.

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...