Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Preparing for a big talk or presentation can be daunting. But with these 5 memory practices, you can wow your audience and ...

For the first time we show that six months of high intensity resistance exercise is capable of not only promoting better ...

People love to ask the former The Biggest Loser trainer for his workout advice—and his answer is always the same.

Can you still get the memory-boosting perks of a workout ... (More on why short workouts are so effective below.) When ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...