Can you still get the memory-boosting perks of a workout ... (More on why short workouts are so effective below.) When ...

It also stated that older people who don’t exercise are more likely to experience issues with their cognitive ability, ...

Cognitive training and memory exercises can be an effective way to improve memory ... caused by ADHD and other conditions such as mild cognitive impairment. One of the best ways to cope with memory ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

From cutting the risk of bowel cancer to lowering your chances of diabetes, a short stroll late in the day can have a ...

St Vincent tells NME about translating her latest album ‘All Born Screaming’ into Spanish, being inspired by art, and if she might be getting even heavier on her next record.

Read out hands on experience with both the Coros Pace 3 and Pace Pro — with in-depth testing of battery life, features, ...

The TV star, 57, admitted she has a 'very rare' olloid cyst that affects only three in a million people and explained that ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Preparing for a big talk or presentation can be daunting. But with these 5 memory practices, you can wow your audience and ...