Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

This slow absorption is particularly helpful for those with diabetes, as it helps keep blood sugar stable and minimizes the ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn ...

Despite what some popular diet fads advocate, without carbs and sugars you may experience health problems and symptoms such ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

There is no magic food for a hangover cure ... of heavy drinking could help with hangover-related fatigue or low blood sugar. Extensive research supports the use of ginger as an effective remedy ...