Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

The dietary guidelines include limiting highly processed foods, prioritizing fruits and vegetables, and eating appropriate ...

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

Some young adults are finding out the hard way that credit cards aren’t free money. A popular Reddit thread revealed how common it is for people just out of high school to use credit without realizing ...

Most Americans can't answer basic money questions correctly. According to the TIAA Institute's 2025 personal finance index, U.S. adults get just 49% of fundamental personal finance questions right.

America’s health crisis is unfolding in plain sight: an abundance of food choices alongside rising disease. Discussions around ultraprocessed foods, or UPFs, reveal how access and policy shape what ...

All of us rely on a set of basic skills to navigate life, from cooking a simple meal to reading social cues. These abilities help us take care of ourselves and connect with others smoothly. Most of us ...

Most adults like to think they’re pretty smart — until a simple trivia question knocks them straight off their high horse. The truth is, even the most basic facts can slip through the cracks thanks to ...

Older people who regularly eat meals alone are more likely to experience poor nutrition and health, according to new research. Scientists found consistent links between eating alone and poorer diet ...

For young adults in the United States, food access and habits can shape the trajectory of cardiovascular and metabolic health for years to come, and influence whether people develop chronic diseases ...