Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

A nutrition expert has revealed that making one food change could lower, and even reverse, high blood pressure - and it’s not ...

Think bananas are the potassium king? This starchy staple food might surprise you — humble, hearty, and packing more punch ...

A doctor has explained the science behind Slimming World's controversial rule around one food so people can understand it, as ...

One Slimming World rule has left people confused for quite some time, but Dr Sarah Bennett, an expert nutritionist, has ...

From portion control to intense workouts and disciplined lifestyle habits, here’s how the actor maintains his iconic physique ...

The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Hubballi: As the price for eggs increased from Rs 6.5 to Rs 7.5, during winters, the school management and the School ...