High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The best eggnogs are worth the dietary splurge, offering cream and spice in a rich, velvety liquid that’s akin to melted ice ...

Extra rich versions often include cream. Viscous ones incorporate several different kinds of thickeners. And some sweet picks ...

👀 Watch for: Fried foods, baked goods, and margarines. Excess salt in your diet could lead to high blood pressure, which can ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...