Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Purple Carrot ranks among the top vegan meal kit delivery services. We tried it for two weeks -- here’s what to know before ...

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

Brown, who hosts The Kitchen Vixen website and podcast and has over 30 years' of experience, explained that it can be difficult to get adequate zinc on a vegan diet as food sources contain ...

Trying to save modest amounts each day can lead to thousands of dollars ... you will have put aside $73,000. And after 30 years, the total would be nearly $110,000. That's nowhere near $1 million ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

This vegan breakfast can be made in less than 30 minutes. All you need to make tofu ... seeds for flavour and nutrition boost. Start your day with some protein-packed hummus and breadsticks.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...