Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

When weight loss is the endgoal, people try all sorts of diets and lifestyle tweaks to see the weighing scale needle indicate a positive change. Intermittent fasting has emerged as one of the most ...

He added that this results in a breakdown of nutrition and drastic loss of calories. As per details, pointed out by a NASA ...

Twelve Scots were rushed to A&E with complications from 'miracle' weight-loss injections in the same health board area where ...

Mariah Carey kicked off her first performance of the Christmas series in L.A., where her twin, too, made an appearance to ...

Al Roker has boldly insisted he will never "judge anybody" who is battling a food addiction. The Today Show anchor, who lost 100lbs after a gastric bypass in 2002 and another 45lbs in 2022, has now ...