Exposing mushrooms to sunlight increases their vitamin D content. Here's exactly how long to let them sunbathe.

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

There are four key symptoms to look out for in March, as almost half of Brits are at risk of a common vitamin deficiency.

Vitamin D has a strange reputation. It is called the “sunshine vitamin,” so most people assume they get enough of it simply ...

Dr Oscar Duke warns taking too much vitamin D could harm your heart and kidneys during an appearance on BBC Morning Live on ...

Supplements for muscle recovery include creatine, turmeric, and vitamin C. Many athletes use these to improve performance and ...

Addressing low vitamin D is not a standalone cure for snoring, nor does it replace evaluation for conditions like sleep apnoea. However, clinicians increasingly recognise that correcting deficiency ...

There are four key symptoms to look out for this March with nearly half of UK adults at risk of a common vitamin deficiency. According to the National Institute for Health and Care Excellence (NICE), ...

Doctor Oscar Duke has warned the pills can cause a number of health problems ...

With almost half of Brits at risk of a common vitamin deficiency, there are four crucial symptoms to watch out for this March. According to the National Institute for Health and Care Excellence (NICE) ...

The nutrition professional highlighted the wide-ranging benefits this substance has on the functioning of the immune system.