People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

A new study has found that sticking to one popular diet can help maintain a healthy brain and "decrease" the risk of ...

The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...

Researchers at the University of Casamassima analysed over 22,000 people and have found that ultra-processed foods are linked ...