When your baby is about six months old, you can start introducing them to a variety of solid foods. As your baby grows and moves on to three meals a day, it’s good to start thinking about offering ...

Heidi is a mum of four from Norfolk. She has four little ones under 7 and says life is crazy but a good crazy. She loves to share her parenting stories, travels and her love of decorating for each ...

The #1 app for tracking pregnancy and baby growth.

Breathing techniques during labour offer lots of benefits, including helping you relax, lowering your heart rate, and managing pain. Slow, rhythmic breathing in early labour can calm your body, while ...

Every labour experience is different, but there are common signs to watch for as labour approaches, including lightening, increased vaginal discharge, stronger Braxton Hicks contractions, mood swings, ...

If your formula-fed baby suddenly refuses the bottle, you're not alone — many babies experience feeding difficulties at some point. Common reasons include milk temperature, a recent formula change, or ...

The #1 app for tracking pregnancy and baby growth.

Always use freshly boiled tap water to make up your baby’s formula milk. Powdered infant formula is not sterile and can contain bacteria, so boiling water kills harmful bacteria. Boil fresh drinking ...

If you're living with the father of your baby, how long had you been living together when you conceived?

Life as a parent can be incredibly rewarding, but there’s no denying it has its challenges too. We’re here to support you on every step of your parenting journey, with the advice and information you ...

At 10 months, your baby should ideally be eating three meals a day, alongside breastmilk or formula. If your baby isn’t eating solids yet, there are ways to encourage them, such as baby-led weaning, ...

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