Along with mild soap and small amounts of cold water, baking soda is one of the products that Rogers recommends for cleaning ...

At SELF, we’re big fans of anything that makes your wellness and self-care routines easier, like user-friendly fitness gear, ...

Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...

Anyone who regularly suffers from migraine attacks knows just how debilitating this brain pain can be (and how hard it is to ...

If you missed out on Prime Day, these early Amazon Black Friday deals are your last chance to save big at the mega-retailer ...

When the COVID pandemic began, there was lots of chatter about the possibility of being simultaneously infected with other common viruses like the flu and RSV. We quickly learned that, yes, it’s ...

The reality is that my dad was not easy to grow up with; his death doesn’t change that. But there is so much I miss about him ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the answer for you: Simply ...

REI Co-op’s collapsible Flexlite camp chair keeps their butt off the ground without adding a ton of weight to their pack. One ...

The idea: Shifting your focus to your body and away from your mind can prevent you from spiraling or stewing. “Grounding is a ...

Shannon Ficklin, 50, gets signs from the universe nearly every day—usually in the form of feathers, yellow butterflies, or ...