Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

People in the United States die the earliest and live the sickest lives out of 10 developed countries, even though the United ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

This not only includes the use of insulin and diabetes medications but also lifestyle choices like diet and the foods you eat. If you have diabetes, foods with a high glycemic index (GI)—meaning those ...

(Editor’s note: “What’s on Your Mind” is a weekly series where we ask members of our local community to share what has been occupying their thoughts as of late. Its aim is to provide ...

An article in Health Science Reports details the rationale and protocol for a proposed study of the effects of the MIND diet—Mediterranean‐DASH Intervention for Neurodegenerative Delay—combining the ...

He went on a diet of lettuce, asparagus and apples which he said made him almost lose his mind. Five years later he has returned to the Oscar-winning role again in Joker: Folie a Deux – and says ...