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A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

After the playoff round draw of the new-look Europa League, here's how it impacts the round of 16, the format and the rest of ...

FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...

Elsewhere, Celtic meet Bayern Munich and there is an all-French contest between minnows Brest and Paris Saint-Germain. The ...

Ghanaian Lawyer and socialite, Sandra Ankobiah, turned many heads online when she flaunted her fine legs in a tennis attire ...

Doctors say 2-year-old Habiba al-Askari has days to live as gangrene creeps up her arms and legs, and only an urgent medical ...

The draw for the Champions League knockout playoff round took place today — with the Europa League draw up next ...

Singer Shania Twain is showing off all she's got on stage in Las Vegas as she finishes up her residency show called Shania Twain: Come On Over, named after her third studio album. As she dazzled fans ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

Does it even count as a trip to Florida if there isn’t an element of odd? Here are a few of our favorite places to experience ...

With a huge 13kg load capacity and a built-in levelling base, the new Alta Pro 3VLT 304CT is designed to easily handle heavy ...