If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Obesity is a global epidemic and a major cause of morbidity and mortality because it increases the risk for comorbidities, ...

Obesity is a global epidemic and a major cause of morbidity and mortality because it increases the risk for comorbidities, ...

NEW YORK - Health experts say drinking orange juice might be a simple way to help lower “bad” cholesterol, also known as LDL. Some studies show that natural ingredients in oranges, as well as special ...

The physiological functions of cholesterol occur in cells, rather than in plasma where it can easily be measured. Therefore, plasma cholesterol levels reflect the exchange of cholesterol between ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...

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