When we think of oxytocin, the "love hormone," the image of a warm embrace or a deep, loving connection often comes to mind.
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
How does the brain’s memory function change as we grow older? What recent discoveries are helping us understand these changes ...
The Mathematical Mind Offers Neuroscientists a Master Class in Concentration Expertise bulks up the brain’s ability to think ...
It's easy to fall into the all-or-nothing mindset regarding exercise: "If I can't make it to the gym this week, I'll just ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
While there were no observed improvements in working memory, the response time during the working memory task mirrored the improvements observed for processing speed. "We get slower as we age, both ...
Inhibition or Impulse Control This skill allows individuals to pause before acting on thoughts or desires. For example, if ...
Students, professionals and those facing demanding cognitive tasks turn to Vyvamind to combat brain fog and support their ...