When you think of the word biohacking, you may envision a gym bro bench-pressing twice his body weight, jumping into a cold ...

When 17-year-old Seine Stowers stepped onto the platform at the 2025 Commonwealth Youth Championships in India she didn't expect to medal. She certainly didn't expect to win gold. And she never ...

When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

Rule #1 when lifting heavy: take all safety precautions.

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Other tourists were trapped for several hours following the incident Shutterstock / Golubov.Ivana A 34-year-old German man reportedly fell some 230 feet to his death following a chair lift crash in ...

After allegedly shooting his son, a man in Grand Prairie has died in an apparent murder-suicide alongside his wife, police said Monday. An officer was also injured. The incident occurred in a quiet ...

LIVONIA, Mich. – Several Livonia residents are concerned about a social media content creator recording women and children in public without their knowledge. Livonia police investigated complaints ...

A 21-year-old woman was killed and two other people escaped after a large fire broke out in a Needham home early Wednesday, officials said. The fire was reported about 5 a.m. at a three-story, ...