To establish an effective skincare regimen, it’s essential to understand the unique needs of your skin during winter, as the ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

ONLY A FEW short decades ago, camping was a whole different animal. Most campers looking to "rough it" hoofed it into the woods under their own power, wearing all cotton clothes and weather-beaten ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...

We asked a dermatologist to weigh in on the best moisturizing hacks for every skin type during winter. She suggested products ...

Hydrating lip balms are here to rescue your lips from their winter woes, keeping them soft and smooth all season long.

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Eastern Ohio just experienced some of the most frigid weather it has seen in about a decade, and while the worst of this arctic blast appears to be behind us and temperatures are expected to moderate ...

The Tri-State Area has just experienced some of the most frigid weather it has seen in about a decade, and while the worst of this arctic blast appears to be behind us and temperatures are expected to ...

The Tri-State Area has just experienced some of the most frigid weather it has seen in about a decade, and while the worst of this arctic blast appears to be behind us and temperatures are expected to ...

These mental benefits complement physical advantages of maintaining proper hydration status. Sports scientists emphasize the importance of careful monitoring during hyperhydration protocols.