Want to be a “spiritual” person – kind, gentle, etc. (People use that word all the time – “spiritual.”) Sure, whatever your thing – books, music, yoga, etc – may help. So might a coke. Helps with that ...

An entire industry is buying and selling our attention every day — designed to “consume as much of your time and conscious ...

Willpower isn't enough to motivate most of us to lose weight. Instead, set goals you can stick with long-term and work with, ...

In “Open Socrates,” the scholar Agnes Callard argues that the ancient Greek philosopher offers a blueprint for an ethical life.

Plus, with the new streaming show, Lanterns, set to premier…at some point, I thought that now was as good a time as any to re ...

Infidelity on his part is not out of the question,” a source said of Jessica Simpson’s husband, Eric Johnson. “But it’s also ...

Philadelphia Eagles wide receiver AJ Brown is a man of many talents, but who knew he could cause a book to go from unknown to a number one best seller in less than a day?! During the Eagles game ...

In his 2011 book on the topic with John Tierney, he writes, "Never equate being overweight with having weak willpower." Willpower is not best understood as a mystical inner power for overcoming vice.

Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards ...

She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...