Have you noticed when the salt in the shaker gets low it takes more effort to salt your food. A full shaker pours easily.

We all want to eat healthily, especially as we reset our health goals at the start of a new year. But sometimes these plans are sabotaged by powerful cravings for sweet, salty or carb-heavy foods. So ...

Although research suggests that sodium content in restaurant foods, including those served in sit-down eateries and fast-food ... salt content in restaurant foods, and what can consumers do ...

Adopting WHO salt limits in packaged foods could prevent ... sodium levels in packaged foods before they become a key food source, unlike many other high-income countries. Reducing the sodium ...