Does Salt Cause Stomach Cancer? Research Reveals Surprising Facts, Tips to Reduce Salt Intake
According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 ...
Mid Day3d
Are you diabetic? Here's why you should watch your sodium intake
Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...
Health.com on MSN2d
If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
MUI KITCHEN US (English) on MSN6d
Study Finds Cutting Salt Intake Can Lower Blood Pressure as Much as Common Medications
Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...
NDTV3d
Why A Low-Salt Diet Could Be Risky For Some People, According To A Doctor
He added that many doctors "recommend limiting salt intake in the diet in order to reduce the risk of hypertension and cardiovascular diseases". The World Health Organization (WHO) recommends less ...
Medscape4d
Effect of the Dietary Approaches to Stop Hypertension Diet and Reduced Sodium Intake on Blood Pressure Control
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
9 Foods to reduce water weight naturally
Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Southern Living on MSN4d
Does Baking Soda Help Reduce Gas In Beans?
It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...
Health.com2d
8 Foods That Are High in Potassium
Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an ... Eating a diet high in potassium can help lower blood pressure, reduce the risk ...