Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Dog ownership has been linked to improved heart health and a lower risk of death. Studies have shown that dog owners tend to ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Dr Rupy Aujla spent years working as a GP and emergency doctor before starting the health brand. He now dedicates his time ...