Thanksgiving is almost here, and we've all got turkey on our minds. It's not too early to start shopping for yours, depending ...

But there are still plenty of evidence-based reasons to watch your salt intake, like preventing or managing high blood pressure, heart disease, kidney disease, and stroke. Easy ways to start ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Store-bought cheese is a go-to for many, thanks to its convenience and long shelf life. But what you might not realise is ...

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind that after they're broken down into those vital amino acids and the energy is ...

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol ...