It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s probably also no surprise that stocking up on frozen green veggies at the ...

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Professor of Radiation Oncology at the College of Medicine, Adeniyi Adenipekun, whose research covers breast cancer, head and ...

There is a single 10.5MP shooter on the front for your selfie needs. The device boots Google's version of stock Android 14 with the promise of three years of Android OS updates. Power is provided ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

Recent research from the University of Bath and other leading institutions has revealed a surprising truth: walking at 7:00 ...