Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Experts agree these are the signs of a gray divorce, as well as pros and cons to consider and resources to help struggling ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

Horses have immense potential for treating mental and physical disorders - here are four of the best centers for equine ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Sex therapists revealed some pretty eye-opening and dirrrrty secrets that most people probably aren't aware of. Like, they'll ...

T he term "gray divorce" — also known as divorce for married couples over the age of 50 — is a hot topic these days. We see ...

Virtue Alexander "ripped off the Band-aid" of hiding her alopecia and embraced the journey of celebrating her authentic self.

Beauty Writer Katie Withington investigates the dramatic world of break-up haircuts and how a beauty reinvention can be a ...