This article reviews dehydration in older adults, including symptoms and signs to watch out for. Rehydration strategies and ...

Here's how to check whether you're hydrating effectively, along with the main dehydration symptoms to look out ... intake of two litres of fluids for women and 2.5 litres for men.

Dehydration occurs when our body doesn't have enough water ... Interestingly, research shows women experience thirst more ...