Top nutritionists reveal the 8 foods 'pretending' to be healthy that are brimming with fat and sugar - and what's actually good for you
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.
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7 Smart Ways to Cut Sugar From Your Diet
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
'Prevent Premature Aging': 6 Processed Snacks & Beverages To Avoid For Healthier Skin
Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...
Hydrating cheap drink gets rid of sugar and toxins in your body and helps burn fat
According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...
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Is a balanced diet the key to managing diabetes?
Diabetes – a dysfunction in the body’s regulation of blood-sugar levels ... an exclusive diabetes diet, eating a healthy diet ...
UK food system ‘relentlessly’ pushing consumers to unhealthy choices – report
The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...