This style of walking is often touted as a height-increasing exercise. It is explored for its potential benefits. While this ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Working on a military truck, within the logistics squadron of CFB Kingston, Private Charlotte Schnubb is elbows deep into an engine with a huge smile on her face.

EXCLUSIVE: Sara Davies has completely transformed her figure over the past year and she's revealed the simple changes she's ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...