"The 30-year-old loosehead prop comes into the Sharks' run-on side at the expense of Phatu Ganyane, who is relegated to the ...

"It can be done. You’ve got to look after yourself. Recovery, conditioning, and being honest with your body — rugby doesn’t ...

Springbok prop Ox Nché shines with a historic World Rugby Player of the Year nomination, viral cricket antics at Betway SA20, ...

Springbok stalwarts Ox Nche and Aphelele Fassi strengthen the Sharks’ line-up as JP Pietersen’s side targets a third win in a ...

Springbok first choices Ox Nche and Aphelele Fassi have both returned from injuries to bolster a Hollywoodbets Sharks team ...

New attack coach Neil de Bruin has embraced the challenges at the Bulls with enthusiasm, aiming to instil intensity and ...

A new year is upon us, and with it, 2026 is set to usher in massive changes across both Australian rugby and the global sport ...

Coach JP Pietersen has made three changes to the Sharks starting XV for Saturday's Vodacom URC match against the Lions at ...

With the Nations Championship, the dawn of a new age for the Test Match arena is upon us, and with it the Northern vs ...

All Blacks winger Sevu Reece had been out of the Test arena for 18 months courtesy of a torn ACL heading into Saturday's fixture against England in Dunedin. The speedster quickly made his presence ...

We pinpoint the exact cause of a car noise, explaining what’s happening and how to fix it so you never have to wonder again.