Waking up in the middle of the night to go to the toilet is often ignored as just being a part of ageing, but for numerous women it indicates a bladder that has grown more sensitive or prone to ...

Winter transforms the Forney Ridge Trail into something truly unforgettable, turning an already scenic hike into a quiet mountain dream. A soft blanket of snow settles over the high-elevation ...

Feeling thirsty? You should be now.

I take hydration seriously, but this reusable, smart water bottle helped me realize I wasn't drinking enough water.

A TikTok trend claims Sprite Zero before bed hydrates better than water and reduces nighttime bathroom trips. Dietitians ...

Heba Ghazal does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

P Water is a hydration app that has you track when you go to the bathroom, instead of tracking the amount of water you drink.

Emergency managers advise everyone to keep a two-week supply of food on hand in case of a disaster. But how much food is that ...

For most people with bladder cancer, the first red flag is literally red: blood in the urine. But for people with color blindness, that warning sign may be easy to miss — and missing it could prove ...

Hillsborough County will be distributing clean drinking and cooking water to areas of Dover impacted by little or no water ...