There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

A diet rich in fruits, vegetables, whole grains, and healthy fats supports brain function. Omega-3 fats are especially ...

It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, can improve ...

Once in the hippocampus, memories and learning can be transmitted to different parts of the brain and retrieved whenever ...

ITV News and GB News legend Alastair Stewart has opened up about his devastating battle with vascular dementia, two years ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

This National Alzheimer's Month, learn about the new blood test that could help identify your risk and the simple lifestyle ...