Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Popular with sports fans and gym buffs since the 1990s, they are known to boost athletic performance in high intensity, short ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

Some experts believe that the hyperactivity and impulsiveness associated with ADHD may put a strain on an individual’s short-term memory ... and practicing working memory exercises can be beneficial.

Brain training games can also help develop working and short-term memory, processing ... well as programs that provide brain training and exercise. A 2021 review of research suggests the biggest ...

That’s the major takeaway from a new study out of Pennsylvania State University which looked at the health impacts of ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

Caring for a loved one living with cognitive decline can be a challenging yet rewarding experience. If you’re a caregiver ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...