To avoid "losing the thread" and strengthen short-term memory, here is the right exercise There are times when we lose the ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Consistency is always the focus of exercise plans, which can lead people to giving up altogether if they miss a few workouts.

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

A Pinterest post claims that rosemary can increase memory by 75%. It is a Misleading claim.ClaimA Pinterest post claims that ...

Meanwhile a 2018 study showed evidence “that short term memory and intelligence/reasoning may be improved ... these ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

Contrary to popular belief, children aren't better at learning new skills than adults. Indeed, young adults seem to learn ...

Contrary to popular belief, children aren’t better at learning new skills than adults. Indeed, young adults seem to learn faster than kids – but also tend to forget more quickly. Here, better sleep ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.