Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

A Pinterest post claims that rosemary can increase memory by 75%. It is a Misleading claim.ClaimA Pinterest post claims that ...

Meanwhile a 2018 study showed evidence “that short term memory and intelligence/reasoning may be improved ... these ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

HERSHEY, Pa — Exercise ... term relationship, for example, over the course of decades for a retrospective study or months to a year for intervention studies. Hakun said that he was interested in ...

Contrary to popular belief, children aren't better at learning new skills than adults. Indeed, young adults seem to learn ...

Contrary to popular belief, children aren’t better at learning new skills than adults. Indeed, young adults seem to learn faster than kids – but also tend to forget more quickly. Here, better sleep ...

A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.

It's easy to fall into the all-or-nothing mindset regarding exercise: "If I can't make it to the gym this week, I'll just ...