Learning that your child may be engaging in bullying behaviour can be both surprising and concerning. While it's a challenging situation, it also presents an important opportunity for growth and ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, per therapists.

If you are a caregiver, it is important to remember that you cannot take care of others unless you take care of yourself as ...

Become a preventionist, “someone expert in or favoring or employing preventive measures.” These people use the finest skills ...

George Otto of Youngstown, the guest speaker at Monday’s Veterans Day ceremony at the Mahoning County Courthouse, served as a ...

Our self-esteem influences the choices we make in romantic relationships: Many settle for less than they want to avoid being ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

A new study published in the Canadian Journal of Behavioural Science sheds light on the motivations behind social media use among self-centered individuals. Contrary to the long-standing belief that ...

Psychologically, not trying to impress everyone earns you respect because it demonstrates authenticity, self-confidence, and ...

Creating and maintaining healthy boundaries develops strong self-respect and self-esteem, research from 2019 confirms.

Last week, I heard a story that deeply troubled me. A child, not yet ten years old, was subjected to body-shaming comments by an adult. This individual, perhaps well-meaning, remarked that the ...