Dressing with self-confidence and beauty can improve your mood and empower you—both on and off the job. Don’t be shy to ...

In an era where social media is a default platform for sharing, the trend of posting emotionally venting selfies has gained ...

Alan never said “I love you” or offered praise. Eric felt that he was never good enough for his father and had low ...

But for Rebecca Lucy Taylor, playing Sally Bowles in Cabaret was a “piece of piss compared to being Self Esteem”. She did seven shows a week at the Kit Kat Club in Soho, till March this year. All she ...

or "What is my true purpose in life?" These questions are not uncommon, especially in moments of self-reflection. In a fast-paced world filled with external pressures, it's easy to lose touch with ...

We may even worry that we’re going too easy on ourselves or being selfish if we practice self-kindness. However, new research is finding that these worries seem to be misplaced: It turns out that ...