Girls who play football have 'stronger emotional resilience, more positive peer relationships, and a greater sense of ...

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Navigating family life often feels like a labyrinth of rules and unspoken expectations. While some guidelines are meant to ...

Although Utah was recently ranked The Best State in America by U.S. News & World Report and receives many accolades, we have significant issues that need to be acknowledged and addressed. This ...

ADHD Advisor examines why ADHD often goes undiagnosed in women and girls, and how gender biases in symptoms and diagnosis ...

They’re the future of our workforce, our neighborhoods, and our community. And they deserve every chance to succeed. The good news? One of the solutions is already working — right here at home: the ...

Bystanders can sometimes lack the confidence to intervene in problematic situations. Here are four ways to build it up.

Focus on Your Strengths - In other words, mindfully acknowledge the things you know you are good at in life. This will help ...

Q: Our teen son seems fixated — almost obsessed — about how he looks. It’s not just filtering or editing his selfies. He ...

Is your child feeling anxious about the new school year already? You’re not alone! One minute we’re savoring summer popsicles ...