There are countless articles out there discussing the impact of narcissistic parents on their children, but being the parent of a narcissistic adult child can be just as painful.  That child is half ...

When your adult child lashes out, it’s painful, but understanding how to respond calmly, empathically, and firmly can pave the way for a healthier relationship.

And if that makes you happy, please continue doing it. But, I also want to challenge you to show yourself some love this Valentine’s Day. As the poster child for self-care, I’ve made it my personal ...