Self-esteem is like a muscle: it is built, strengthened, and sometimes it needs a little help. For our children, this muscle ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

The goal of his program is to teach kids life skills and build up their self-esteem. "I think I've always had a passion for ...

Children today are growing up in a digital world, demanding new approaches to building resilience. Beyond limiting screen ...

is important to build self-esteem and for overall mental well-being, as also suggested in the journal Self and Identity. Instead of being critical of yourself, try to treat yourself with the same ...

Indian parents and influencers discuss Australia’s social media ban for kids under 16, debating its role in youth mental ...

While social media can be a valuable tool early and unsupervised exposure can harm children’s mental health in profound ways ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Many people know people with low self-esteem and want to help them build their self-esteem. Suggesting that they get into volunteer situations, such as hospitals, schools, churches, and so forth ...

Self-esteem and body confidence are important for a child’s development. Body image has to do with how people think about their size and their shape as an important part of their identity. When young ...

Emotional well-being is an essential component of a child’s overall development. It shapes their ability to form healthy ...