Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Self-esteem is like a muscle: it is built, strengthened, and sometimes it needs a little help. For our children, this muscle ...

The goal of his program is to teach kids life skills and build up their self-esteem. "I think I've always had a passion for ...

Children today are growing up in a digital world, demanding new approaches to building resilience. Beyond limiting screen ...

is important to build self-esteem and for overall mental well-being, as also suggested in the journal Self and Identity. Instead of being critical of yourself, try to treat yourself with the same ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

While social media can be a valuable tool early and unsupervised exposure can harm children’s mental health in profound ways ...

Effective communication allows children to build strong social skills ... Feeling understood and valued boosts self-esteem, ...

Navigating an evolving relationship with your kids can be difficult as they enter adulthood. Don't make it harder by saying ...

The Australian government's decision to ban social media for children below 16 through 'world-leading legislation' has ...

Excessive praise can make kids dependent on constant affirmations to feel competent and need to be the best at everything to ...

Emotional well-being is an essential component of a child’s overall development. It shapes their ability to form healthy ...